Jump Manual Review
The “Jump Manual” Review – Does It Really Work?
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If you are in the market to learn how to improve your vertical jumping capabilities you might wonder which training program would work best. As an example the “Jump Manual” is one of quite many courses that is currently available on the Internet. The Jump Manual program promises to increase your vertical jump capabilities dramatically. While some programs offer a moderate increase in your ability to jump higher this program is offering a much more aggressive increase in as little as 12 weeks!
I decided to follow up and to find out what makes the jump manual so special and what separates it from all the other jump higher programs. I also wanted to know if it is indeed possible to increase your jump by an extra 10 inches within the 12 week period?
So, what does The Jump Manual do?
The jump manual goes straight to where it matters most. This jump higher program focuses on leg strength and speed ability to let your jump “explode”. What I liked about the program is that it is different and whatever you expect – it is not.
Who is this Jumping Higher Program for?
The Jump Manual is for you. Be it that you want to increase your vertical jumping for Basketball, Football, Volleyball, or any other sport that requires jumping. Regardless of your age or your sex, this training course for jumping higher is perfect and easy to follow.
This jump higher program isn’t about doing boring reps upon reps to eventually increase your jump. You do not need a program for that. As a matter of fact the jump manual instead focuses on the nine essential variables that make the vertical jump. What are these 9 variables?:
1. Strength
2. Quickness and Speed
3. Neurological Recruitment & Conditioning
4. Power & Fuel
5. Stability and Balance
6. Form
7. Flexibility
8. Body Composition
9. Hereditary Factors.
If you do not know what some of these terms mean, don’t worry. The Jump Manual will go into detail of everything and explain what it is and why it is important. The end result will be a better jump ability that will impress not just yourself.
So, now that you know what the Jump Manual is about, what actually can you expect from this jump higher program?
The Jump Manual is made of several components. You will receive an eBook as well as you will get immediate access to training videos that will show you the different exercise. This is not a program written by someone who never tried what he teaches. Jacob Hiller has developed this program and he backs up what the Jump Manual stands for. He even went the extra mile and had the program reviewed by doctors and fitness trainers to make sure he is not teaching something that puts your health at risk.
Let’s take a look at the table of contents of the Training Manual. There are over 10 chapters in the jump higher guide:
1. Warnings and Cautions
2. Introduction – How It All Began …
3. Chapter 1: The 9 Essential Variables Of An Explosive Vertical
4. Chapter 2: Understanding The Science of Optimal Results
5. Chapter 3: The LAWS of Vertical Jump Improvement
6. Chapter 4: Muscle Gains DO NOT Happen During Training
7. Chapter 5: Creating a Portable Nutrition System
8. Chapter 6: Optional Equipment For Vertical Jump Drills
9. Chapter 7: Use the Jumpers Forum!
10. Chapter 8: Pre-Workout Stretching and Warm-Ups
11. Chapter 9: Explanation of the Max Explosion Workout
12. Chapter 10: Post-Workout
13. Chapter 11: Progress and Sustained Increase
14. Glossary: Pictures and Definitions
15. Book Appendix: Gain Inches Through Better Jumping Form
16. FAQ
17. The Bonus Section
As mentioned before you will also gain immediate access to training videos, nutrition and diet information, helpful charts, and even some bonuses that turn this program into a valuable training program unmatched by anything else. Now get this, you will also have access to the author and Jump Trainer Jacob Hiller. Consider him your personal trainer – even though the coaching happens remote through the Internet. Jacob is available to help you to master the program and to overcome any challenges you are facing.
The Cons of this Jump Higher Program:
If you are expecting a long list of negative items, please rest assured there are not really that many. I guess the most important piece is that YOU need to TAKE ACTION. If you do not follow the jump program correctly you will not be able to achieve the increase in your jumping ability that Jacob promises.
The Pros of the Jump Manual:
In total there are some major items of this course that I would like to highlight.
1. One to One Mentoring with Jacob Hiller
It’s there when/if need it. Get your one on one sessions with Jacob and get over any hurdle that is holding you back. This is not an empty promise like you see it from other fitness training programs.
2. The Results are Guaranteed Or Your Money Back
I have seen many money back guarantees, but this one is one of the best you can get. Short and sweet, Jacob promises you your money back if you do not reach the promised results by following his jumping higher program.
You will have instant delivery and instant access to all the training material once you buy the Jump Manual from Jacob Hiller. Delivery is in digital format. You can read the training guide on your laptop, your PC, your Netbook or iPad, or even on your mobile phone if you want. I never thought I use my Android based phone to read books, but I do and so can you if you buy this jump training program.
Now here is my summary. The Jump Manual is not a program that promises you instant results over night. You are required to put your part of the deal and that is effort and dedication. You will be sweating and maybe you will be cursing, but if you follow this program I consider it the perfect step to increase your vertical jumping dramatically. This training program is a safe, well designed program that a) won’t break the bank and b) will give you the results you are hoping for.
